Californien Massage

It's the most popular relaxation and wellness massage in France. This massage uses long, slow, harmonious and fluid movements as well as slipped pressures, which would allow a deep physical and psychic relaxation. Slow, this massage allows the recipient to take a few breaks and thus have the opportunity to tame the best he feels.

The Californian massage would thus help the elimination of the stress and the relaxation of the muscular tensions.

Sessions

Deep Tissue

Deep tissue massage is a body relaxing technique specifically designed to relieve the major tensions that can lodge in muscles and fascia . This approach focuses on the different muscle layers in order to relax , stretching them and restoring flexibility

It will not be a question of putting "more pressure" but rather to recognize the tense areas where they are and to implement the technique that will allow them to relax. The Deep Tissue massage is particularly appreciated by those involved in a physically hard or demanding activity, athletes and people who wish to (re) give flexibility to their work. body. It promotes elimination gently chronic pain for a better comfort of life.

Sessions

Suedois

Originally used for therapeutic purposes by masseurs in Germany, it is today best known for being a very effective sports massage. With firmness and softness, the Swedish massage is a dynamic technique that combines kneading, effleurage, friction and strong pressures, located mainly on muscle attachments, tendons and muscles. Recognized for its anti-stress effects , the Swedish massage is very effective to bring relaxation and muscular relaxation .

The Swedish massage is also ideal for sportsmen and women to regain the necessary elasticity.

Sessions

Ayurvedique

It takes its name from Ayurveda, a traditional medicine originating in India that means "science of life". It includes many massages that are, still today, much practiced in South Asia.

It is a technique that includes fluid movements, palpations and pressures. Indian massage is practiced with hot oil.

Ayurvedic massage would reduce nervous tension and improve blood circulation . It also allows the recipient to acquire a healthier, more relaxed and relaxed state of mind.